A software used to find out the projected time required to finish a set distance on an ergometer, this digital support usually requires inputs corresponding to the specified distance and the present tempo, usually expressed because the time taken to row 500 meters. As an illustration, if a consumer rows 500 meters in 2 minutes, the software can calculate the estimated time to finish a 2000-meter piece.
Such a pacing software offers rowers with invaluable efficiency information, permitting them to strategize and optimize their coaching. By understanding the connection between tempo and general time, athletes can set lifelike objectives, monitor progress, and modify their depth accordingly. This analytical method to coaching has turn out to be more and more prevalent in modern rowing, reflecting a broader development in sports activities in the direction of data-driven efficiency enhancement.