An air fryer asparagus recipe is a wholesome and scrumptious strategy to prepare dinner asparagus. Asparagus is a spring vegetable that’s filled with vitamins, similar to nutritional vitamins A, C, and Ok, and fiber. Air frying is a cooking technique that makes use of scorching air to prepare dinner meals shortly and evenly, with out the necessity for oil. This makes air fryer asparagus a low-fat and low-calorie dish that can also be simple to organize.
To make air fryer asparagus, merely toss the asparagus with some olive oil, salt, and pepper. Then, place the asparagus within the air fryer basket and prepare dinner at 400 levels Fahrenheit for 10-12 minutes, or till the asparagus is tender and barely browned. It’s also possible to add different greens to the air fryer basket, similar to broccoli, zucchini, or carrots.